Tag: exercise
group name: health
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September 10, 2008 03:05 PM EDT --
So far, I don't love to exercise. I don't wake up in the morning or on weekends looking forward to a workout. I'm an avid walker, but that's about it. I have always had a slim . . .
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November 14, 2008 03:20 PM EST --
I had to go to the mall this morning to pick up a babyshower present. I was able to talk my husband in to dropping of us, and I estimated the walk home to be six miles, which I figured I could easily do. . . .
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September 29, 2007 09:51 PM EDT --
On most days of the week between 2:00 and 3:00 in the afternoon you can find me curled up like a cat taking a nap. Those blissful minutes under a ray of sun with a fan blowing cool air over me is time . . .
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September 10, 2007 09:32 PM EDT --
All I have to say on the subject is that if one consideres Britney Spears fat then WOW. She is thinner than 95% of the females in the United States and I'm still saying . . .
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August 22, 2008 11:31 AM EDT --
Gather challenged you to take a keep a healthy living journal and assess your successes, obstacles, and challenges towards a balanced lifestyle. We received over 150 journal entries in just eight days! . . .
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November 10, 2008 01:29 PM EST --
Just a quickie healthy U note-
Dr. Rosenfeld , preeminent celebrity physician, talked about C Reactive Protein on TV this AM. Hopefully that will get more people asking to have the test.
. . .
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March 26, 2008 07:50 PM EDT --
Exercise , in particular Pilates, has helped me manage and recover more quickly from 16 weeks of chemotherapy than I had imagined.
What I found was that consistency is the key. It . . .
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March 22, 2007 12:37 PM EDT --
The 300 Workout: Do you have what it takes to be a modern day Spartan?
After having gone to see the movie “300” last weekend I was inspired by the real life actors who had to . . .
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June 17, 2008 03:40 PM EDT --
Are you looking for an alternative to greasy hamburgers? Or perhaps you're ready to explore vegetarian options. Gather is looking for 10 members to sample and write reviews on BOCA products for the . . .
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May 29, 2007 12:50 PM EDT --
In Tolstoy's Anna Karenina, Konstantin Levin keeps himself strong and healthy by tending to his immense farm, even taking up a scythe to mow his fields. Perhaps you are a modern day Levin who, in part, . . .
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November 15, 2007 05:07 PM EST --
That's right, today is the Great American Smoke Out , a fantastic time to assess the cost of cigarettes in your life.
It isn't necessary for me to go into all the research that has . . .
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March 03, 2008 11:42 AM EST --
The leader of a workshop offered by the program Overcoming Overeating asked participants to imagine moving to a planet where their weight would never change, never go up or down. Would they still bother . . .
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August 14, 2008 03:42 AM EDT --
Well, I been very good with my diet minder journal today but the first entry wasn't so good. I blew most of my calorie intake on a McDonald's bacon, egg & cheese biscuit meal this morning. . . .
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August 31, 2007 06:21 AM EDT --
I need some advice. . . I just don't seem to have energy when I get home from work (I sit at a desk all day). Because of the lack of energy, the house is falling apart! I'm trying to eat . . .
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May 12, 2008 06:44 PM EDT --
I recently read somewhere that there are three questions you need to ask yourself before beginning a weight loss program. If you've tried to lose weight but failed, or have lost . . .
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June 05, 2007 11:45 AM EDT --
Not all fat is the same. So it’s not just how much fat you have that’s important for your health. It’s where that fat is located.
Most of our body fat sits under the skin. This fat, . . .
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December 12, 2007 11:56 AM EST --
It should come as no surprise that the most successful exercise program is one well suited to you. To give yourself the best odds of sticking with a program, stack the deck in your favor by considering . . .
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February 20, 2007 02:10 PM EST --
Unless We Perform Regular Strength Exercises, We Lose 5-7 Pounds of Muscle Every Decade After the Age of 25. That Corresponds With a Reduction of up to 20% in Metabolic Rate Each Decade. The Result: . . .
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February 22, 2007 12:50 PM EST --
5 Fat Loss Lies Uncovered:
Are you a victim?
With all the infomercial products, supplement advertising, and exercise programs being touted as the “fastest weight loss solution . . .
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July 17, 2007 03:23 PM EDT --
If you have high cholesterol, the first step in treatment often comes in the form of making changes to your diet and exercise habits. The exercise element is fairly straightforward: For heart health, exercise . . .
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